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Thailand is not just a land of beautiful tourist attractions. It's also a land of good food and wellness. Whether you're looking for a sumptuous meal or a rejuvenating massage, Thailand has got you covered. In this post, I'll be sharing with you some of my favorite spots for good food and wellness in Thailand.

Soi Thai Premium Bento

If you happen to be in Tampines, Singapore, and you crave for some authentic Thai cuisine, then Soi Thai Premium Bento is the place to be. They offer a variety of Thai dishes, from Tom Yum Soup to Pad Thai, that are sure to satisfy your tastebuds. I highly recommend their Premium Bento sets which come with a generous serving of rice, side dishes, and main courses. It's perfect for sharing with a friend or family member. Plus, their food is available for takeaway, so you can enjoy them in the comfort of your own home.

If you're new to Thai cuisine, here are some dishes that you should definitely try:

• Tom Yum Soup – a soup dish that is spicy, sour, and savory all at the same time.
• Pad Thai – a stir-fried noodle dish that is sweet, salty, and tangy.
• Mango Sticky Rice – a dessert dish made with fresh mango, sticky rice, and coconut milk.

Wellness in Thailand

When it comes to wellness, Thailand is known for its traditional Thai massage. Thai massage is a type of massage that incorporates acupressure, yoga stretches, and deep tissue techniques to promote relaxation and balance in the body. Here are some places where you can experience the best of Thai massage:

Health Land Spa and Massage

Health Land Spa and Massage is one of the most well-known spa chains in Thailand. They offer a variety of treatments, from traditional Thai massage to aromatherapy, that are carried out in a relaxing and comfortable environment. They also have a branch in Singapore, so if you're looking for a Thai massage in Singapore, you can check them out.

Tip: Make sure to book your appointment in advance as they tend to get fully booked, especially during peak hours.

Let's Relax Spa

Let's Relax Spa is another popular spa chain in Thailand. They have branches all over the country, so you can easily find one wherever you are. They offer a wide range of treatments, from foot massage to full-body scrub, that are carried out by skilled therapists. Their prices are also very reasonable, making them a great option for budget-conscious travelers.

Idea: If you're looking for a romantic getaway, Let's Relax Spa also offers couple packages that include a private Jacuzzi session and a candlelit dinner.

Bangkok Float Center

If you're looking for a unique wellness experience, then you should try float therapy at Bangkok Float Center. Float therapy is a form of sensory deprivation therapy that involves floating in a pod filled with 10 inches of saltwater. The saltwater is heated to skin temperature, making you feel weightless and relaxed. It's said to be great for stress relief, pain management, and improving sleep quality.

Cara: If you're claustrophobic, you can choose to leave the pod open or leave the lights on during the session.

Bonus: Pattaya 5 Days 4 Nights

If you're planning to visit Thailand soon, consider adding Pattaya to your itinerary. Pattaya is a coastal city known for its lively nightlife and beautiful beaches. Here's a sample 5-day itinerary for Pattaya:

• Day 1: Visit Sanctuary of Truth, a stunning wooden temple that showcases traditional Thai architecture.
• Day 2: Spend a day at Koh Larn, an island off the coast of Pattaya with crystal-clear waters and white sandy beaches.
• Day 3: See the Alcazar Cabaret Show, a popular attraction in Pattaya that features extravagant costumes and dance performances.
• Day 4: Visit the Nong Nooch Tropical Botanical Garden, a 600-acre park filled with exotic plants and flowers.
• Day 5: Go on a shopping spree at CentralFestival Pattaya, the largest shopping mall in the city.

Thailand has so much to offer when it comes to good food and wellness. I hope this post has given you some ideas on where to go and what to do in Thailand. Don't forget to share your own experiences in the comments below. Have fun exploring!

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